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Workshop "Apnea & Mindfulness"

Theoretical and practical introduction to breathing, relaxation and conscious apnea

3 hrIl Gabbiano Beach - SP122, 35, 74026 Monti D'arena-Bosco Caggione, TA

Service Description

Let yourself be led into a sensory experience that will put you in touch with your inner self. Learn to listen to your body and manage breathing, our source of life, and then hold your breath for a freedive into the blue. ⚠️ Limitations: Diving in the sea requires good physical fitness. 👥 Maximum number 6 people. ♿ Activity accessible to disabled people. 🤌🏻 WHAT IS INCLUDED? - 🧘🏻‍♂️🤿 Meditation and relaxation exercises with transport from the beach with a dinghy, diving equipment. - 🐟 Guided dive in the sea with equipment included -⚕️Accident coverage provided by the operator 🎯 FAST RECAP 💪🏻 Physical effort: Medium-Low. Relaxation exercises with immersion with the aid of a single cable anchored to the boat using a safety hook. 🧭 Travel mood: A mix of adrenaline-filled activities and moments of natural magic. Relaxed pace with breaks to enjoy breathtaking landscapes. 🛥️ Mobility: 3 hours, one on the beach and 2 hours on a boat shared with other participants. 🧳 Luggage: Swimsuit, yoga mat or beach towel, shorty wetsuit, mask, snorkel, freediving fins.


Cancellation Policy

1. CANCELLATION UP TO 7 DAYS BEFORE THE TOUR If the Customer decides to cancel the tour up to 7 days before the start date of the tour, the Supplier will be entitled to receive the full compensation agreed for the service. Consequently, the Customer will not be entitled to any refund of the amount paid. 2. CANCELLATION FROM 10 TO 8 DAYS BEFORE THE TOUR In the event of cancellation communicated by the Customer from 10 to 8 days before the start date of the tour, the Supplier will be entitled to receive 50% of the amount paid by the Customer. Therefore, the Customer will not be entitled to any refund for the difference. 3. CANCELLATION FROM 11 TO 14 DAYS BEFORE THE TOUR If the cancellation is communicated by the Customer between the eleventh and fourteenth day before the start of the tour, the Customer will be entitled to a full refund of the amount paid.


Contact Details

  • info@citytouritalia.com


CONTACTS

Taranto, Dolphins, Sunset, Boat, Sea, Aragonese Castle of Taranto, WWF Taranto Park,
Registered office:

Via Tommaso Albinoni 49, 74010 Statte (TA)

Telephone Contact:

+39 345 640 89 63

E-mail:

info@citytouritalia.com

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